Keys to Flourishing

Certain qualities of life are vital for thriving during college and beyond. Some depend on access and opportunity. Others are rooted in skills, values, and mindsets that can be cultivated, individually and collectively, with intention, practice, and support.

Explore these qualities through Academic courses, Resources, Events & Classes, and Other Opportunities at UVA.

Equity

Security, Justice, & Belonging

Physical Health

Nourishment, Movement, & Rest

Awareness

Attention, Self-Awareness, & Emotional Balance

Connection

Social Connection, Nature Connection, & Transcendent Connection

Wisdom

Knowledge, Insight, & Appreciation

Resilience

Adaptability, Perseverance, & Courage